Bodyweight counts
Every other log throws away the 70.5 kg you were already carrying. Weighted adds it back, so a good day still reads as a good day when you lose weight.
Inside the app
01Log the setAdded weight, reps and RPE in one row. Two taps put the set down, and the bodyweight at the top is already inside the number.
02Watch it moveTotal load, added weight or estimated one-rep max, per exercise. The dip here is at 155.5 kg, up 45 since the end of July.
03Lift by liftBest estimated 1RM, heaviest set, max reps, and the sessions that produced them. Nothing you have to remember.
04Blocks and meetsTemplates and folders, a volume block running week one of two, and the number of days left to the competition.
05Where you standMain 4 records as a share of your bodyweight, a competition total, and the next standard with the kilos it still needs.
Every other log throws away the 70.5 kg you were already carrying. Weighted adds it back, so a good day still reads as a good day when you lose weight.
Weighted pull-ups, dips and muscle-ups. Belt or vest. No machine list to scroll past to reach the four lifts you actually do.
Share this PR sits at the bottom of an exercise as soon as it has a record, on screen three above. The record leaves the app as an image with the arithmetic printed on it, so the number is checkable by anyone who reads it.
Estimated one-rep max: 146.8 kg, from two reps at RPE 9.5, which is two and a half reps short of failure: 135.5 × (1 + 2.5 / 30). The estimate is shown as an estimate, never as a lift you did. Every other number in this table is on the first screen above.